Pages

Thursday, July 30, 2015

Be True To Yourself

"No matter who you are or what you did; there will always be somebody who will not approve of you. So don't try to live your life trying to please everybody."
As babies we want to get attention, so we smile or laugh and make others laugh back at us. When they don't give us attention we cry and then for sure we get it.

As we grow older we get a bit more sophisticated–– if we don't get love, attention, approval or acknowledgement, we break things in the house, or we"accidently"spill milk on the floor, or we forget to take the dog for a walk and voila – the stink and the mess on the carpet gets us a LOT of attention.

Then we do things and we want people to agree with us––to tell us it was accepted, beautiful, that it was OK, and that we are wonderful. There's nothing wrong with liking to hear compliments or a good word of support. These are all wonderful. But NEEDING praises is a different matter. Looking for approval; needing it to move on… Where does it get us?  Whose life are we eventually living? Ours or those whose approval we need?

Therefore to live your life, to be who you are and who you want to be––the only approval you need is from yourself.

Be true to yourself. Don't wait for others to give you the OK to live or how to live.
You are here! You have already gotten a driver's license. Don't wait for others to drive you around; you don't know where they'll take you and where you'll end up.

You be the driver of your own car. Set goals, set targets, get in your car and drive on.
Go to places you want to see, drive fast or slow; don't stop to ask people whether your driving is acceptable or if your choices are approved. Follow your own heart, follow your passion and those who don't approve will be just another traffic light on your way to your destination.

Remember! The most successful people in the history never asked permission to follow their quest, never listened to those who disagreed with their path. They kept on going, stepping on a few stones here and there but never lost track of their path and destination.So don't try to live your life trying to please everybody.


Thursday, July 16, 2015

The 3 Most Important loes weight ways

There are thousands of weight loss programs on the market just like Lida Slimming . Each one seems to have a different path to the same goal - a slimmer, sleeker body. So you do you need to try every diet plan to find one that works? No. The programs that actually work have a few things in common. If you can master these three basic principles, you'll be on your way to losing weight.

Eat the right amount of food. 

 If you choose the best diet-boosting foods, but eat too much of them, your weight loss plan won't work. In fact, a common mistake by dieters is to overeat organic foods and foods that are perceived to be healthy.
To lose weight and keep it off, you need to learn how to eat the right amount of food. For example, chicken breast is great for you, but not if you eat too much of it. Almonds? Yep, they're healthy, but not if you eat more than you need. Do you eat healthy snacks? They are better for your body than junk food, but they will still cause weight gain if you consume too much of them.

Count calories. 

Some weight loss plans advertise that calorie counting is not necessary. But the bottom line is that weight loss happens when you create a specific energy deficit. Nearly every diet is some variation of calorie restriction even though it may not be advertised that way.
Calorie counting may seem like a time-consuming skill, but with the availability of mobile apps like the one at CalorieCount.com, it has become easier for people to keep track of what they eat. If you have a smartphone, calorie counting will take no more than a few seconds and your totals are stored so that you can review them at a later time.
After you start counting calories, you'll learn how many calories you consume in a typical day. Most people can reduce their daily intake by 500 calories per day to see a healthy weight loss of one pound per week.

Move more. 

Sounds obvious, right? But this doesn't necessarily mean that you have to exercise. For some people, exercise works against them. If you complete a hard workout in the morning and then spend the rest of day laying on the couch, you will probably end up burning fewer calories from movement than a person who does not exercise and who makes non-exercise activity a part of their daily habit.
Non-exercise activity thermogenesis (NEAT) is the term used by scientists to describe the calories burned from your non-workout movement. Whether you exercise or not, be sure that your NEAT is maximized every day. Consider some of these activities. The calorie burn for each single item is small, but if you participate in some movement each hour, your NEAT at the end of the day will be significant

Sunday, July 5, 2015

Movie Fan's Honeymoon

Film is always a kaleidoscope, rush in the foreign country, was seen to architectural wonders, was seen someone sensitivity to pure and fresh and the scenery, some careful taste natural wonders, of course, there are those who love Hollywood blockbuster or magical journey. When decided to follow the film steps on a honeymoon trip, and the one you love will be how to choose?

Rio DE janeiro, Brazil
"Carnival", was almost unable to breathe freely with thick tropical rain forest, such as the fire of the sun forever and serenity of the sea water, or even streets agitation samba dance and Latin dance, this also no wonder, then, in the twilight 4 Bella and Edward to the honeymoon.

Argentina Buenos Aires
Referred to as the "Paris of the South America", has a lingering tango, spectacular July 9th avenue, colourful boca and iguazu waterfalls, ushuaia, these have been wong kar-wai intake "happy together", a land rush leaving He Rongbao and HKSC.
Rome, Italy
Although "Roman holiday" been mentioned many times, but when it comes to architectural wonders, the Roman arena, the pantheon, the Vatican museum, "wancheng city" Rome is how many travelers heart yearned for the holy land, and there is a Hepburn deductive princess fled to remember.
Prague in the Czech republic
In love in Prague, "" city" of thousands of tower in Prague, more dazzling than the love, from Romanesque, gothic, baroque and rococo to neoclassicism, cubism, super modernism, rich and strong coloring dazzle beautiful Prague architecture.


Japan's hyogo prefecture
Directed by the Vietnamese director tran anh hung, "Norwegian wood" is very beautiful, in the forest and the seaview resort shot in hyogo prefecture, there is kobe beef, hot springs, natural scenery and numerous scenic spot and historic resort, was regarded as the epitome of "Japan".

Chiang mai, Thailand
The Thai town of Chiang mai popularity has soared, hot also let in temples comfort heart, let the street food to take care of your stomach, jungle adventure or enjoy spa to relax.The temperament of the healing is most suitable for small and pure and fresh art van new people.